Transform your body with Pilates

Pilates Body NYC brings Pilates right to your home or workplace. No equipment needed, just your body!

Pilates Body NYC is located in NYC, NY 10023

Expect Wonderful



“A mentor is someone who allows you to see the hope inside yourself".  ~ Oprah Winfrey


Transform Yourself, Transform Your Life!

Trust in yourself. You know more than you think you do.

Sometimes it takes just a little extra support and a compassionate guide to finally make those changes you’ve wanted to make to lead a healthier and fulfilling life.
Healthy life mentoring is about taking a holistic approach to living well by implementing long-term, sustainable lifestyle changes. A healthy life mentor can help you:

* Discover what it is that keeps you “stuck”
* Move beyond obstacles that are in your way
* Get a new perspective and see things from a new angle
* Empower you to devise your own strategies for living a full and healthy life
* Learn the art of surrounding yourself with people that truly support you
* Discover what you want and need
* Increase your awareness of being alive

A healthy life mentor helps you integrate healthy living into all areas of your life. Healthy life mentoring isn’t about following a weight loss plan or program: it’s about changing your perspective and giving you the tools to change your life for the better and forever.


Mentoring Options and Fees

I offer a variety of mentoring options to support you in your life goals. Long Distance Mentoring is available as many techniques and practices can be effectively accomplished through phone conversations and Email support.

I work with you to design your own personal program. Fees are based on how often we will work together and the length of each session. Sessions are usually 30 or 60 minutes, and 2 to 4 times a month. I offer packages when a block of sessions are paid in advance.


CLICK HERE FOR YOUR FREE 15 MINUTE CONSULTATION



Make the most of the Gift of Your Life!


Decide what you want … believe you can have it, believe you deserve it, believe it’s possible for you. ~ Rhonda Byrne

“The greatest good you can do for another is not just to share your riches but to reveal to him his own.”
 ~ Benjamin Disraeli