Pilates In-Home & Workplace – Upper West Side NYC
Pilates Body NYC brings the ultimate in-home fitness method directly to your home or workplace. Pilates Body NYC works around your schedule, perfect for the busy professional struggling to make time for Pilates in NYC.
Your Pilates Body experience will be private and fully customized to your needs. No prior Pilates experience is needed. Our NYC Pilates clients range in experience level from absolute beginner to advanced.
Personal Trainers were once only for celebrities. Now anyone can have a sculpted Pilates Body with the convenience of in-home Pilates instruction. Even if you live in a cramped apartment in NYC, Pilates is a great way to get all the benefits of a personal trainer in your home.
In-home Pilates instruction allows you to practice in a safe and nurturing environment where your progress is the focus. In-home fitness eliminates distractions and helps you reach your goals faster. Regardless of your age, skill level, or personal situation, a personal NYC Pilates instructor can be the difference you need to see results.
Your Pilates Body NYC personal instructor will be your motivator, encourager, educator, friend and partner through your fitness journey.
Your personal mat program will be tailored to your needs, abilities, and goals to achieve:
- Better Body Awareness for everyday living
- A Stronger Core
- Overall body toning and long, lean muscles
- Lower stress levels, tension relief, and increased energy
- Better postural alignment
- A stronger, more flexible spine
- Increased range of motion in your joints
- Enhance mobility, agility and balance
- Functional fitness for daily life activity and athletics
- Passion for your daily in-home Pilates routine
CALL 646.382.7911 FOR DETAILS ON YOUR FREE
IN-HOME FITNESS CONSULTATION
Pilates is “the attainment and maintenance of a uniformly developed body with a sound mind, fully capable of naturally performing our many daily tasks with spontaneous zest and pleasure.”
~ Joseph Pilates